All ages and abilities can train with us,

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(click club for grade times) Aberdare Ammanford Barry Caerphilly Cwmllynfell Efail Isaf Hengoed Llandarcy Llanelli Llantrisant Merthyr Tydfil Mountain Ash Penarth Penlan Pontardawe Pontyclun Rhigos Tylorstown St Athan Trecenydd Treorchy Health & Safety All our...

WCKA Grade – 4/5 Sept

Saturday 4 September Lil Dragons - click here Going for Brown Belt and Black White Belt - Caerphilly Leisure Centre, 1pm til 3pm Anyone taking a Black Belt Assessment - Caerphilly Leisure Centre, 1pm til 3pm...