All ages and abilities can train with us,

choose your programme:

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click club name for times Aberdare Ammanford Barry Bridgend Caerphilly Cwmllynfell Dinas Powys Efail Isaf Hengoed Llandarcy Llanelli Llantrisant Merthyr Tydfil Penarth Penlan Pentrehafod Pontardawe Pontypridd Pontyclun Rhigos Rhondda Rhoose St Athan Trecenydd...

WCKA Grade – 23 Sept 2018

Saturday 22 September 2018 All Brown & Black White Grade - Click Here All Black Belt Modules & Assessments - Click Here All Lil Dragons - Click Here Sunday 23 September 2018 Kids Zone & Adult Swansea & Carmarthenshire Clubs Penlan Leisure Centre Heol...